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Did Lvl 2 of the Shred. Weighed myself and I lost 0.5 lbs. Tomorrow should be a better day because hubby and me are going to the gym to workout and maybe play some raquetball if we have time.
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218.5 lb
Lost so far: 9.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2009:
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766 kcal
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Fat: 27.18g | Prot: 66.29g | Carb: 63.06g.
Breakfast: barbacoa taco. Lunch: mushrooms, chicken breast. Dinner: Steamed Carrots and Cauliflower, Almond-Crusted Shrimp. Snacks/Other: cantaloupe. more...
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losing 4.2 lb a week
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 Comments
Great job with doing Lvl 2! Sounds like fun going to the gym with your husband, especially if you get to play.
18 Mar 09 by member: Deana Garcia
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Yeah, I'm bound to come home with another injury. LOL Did I ever mention that I'm a clutz?
18 Mar 09 by member: MOM2JEM
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