Believeitall93's Journal, 29 October 2013

242.6 lb Lost so far: 12.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

---

1255 kcal

Fat: 46.43g | Prot: 51.38g | Carb: 162.49g.   Lunch: Kroger Corn Tortillas. Dinner: Kroger Corn Tortillas, Pepsi Pepsi Next (Can), Ground Beef (80% Lean / 20% Fat), Dole Shredded Lettuce. Snacks/Other: Pumpkin Pie (Individual Size or Tart), Pepsi Pepsi Next (Can), Bell Plantation PB2 Powdered Peanut Butter, Quaker Rice Cakes - Chocolate Crunch. more...

2738 kcal

Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...