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Been sick not really eating so I don’t think from 214 to 211 is exactly great!
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211.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2013:
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900 kcal
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Fat: 39.00g | Prot: 30.00g | Carb: 113.00g.
Breakfast: Au Bon Pain Iced White Chocolate Latte (Large). Dinner: Taco Bell Soft Taco Supreme - Beef, Taco Bell Soft Taco Supreme - Beef. more...
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losing 2.6 lb a week
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