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day 2 still the same
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161.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2013:
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881 kcal
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Fat: 25.48g | Prot: 36.09g | Carb: 53.76g.
Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Jell-O Sugar Free Cherry, Bob Evans Original Mashed Potatoes, Kraft Stove Top Whole Wheat Chicken Stuffing, Green String Beans, Skinless Chicken Breast. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Frankfurter or Hot Dog on Bun, Rum. more...
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2307 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 9 hours and 30 minutes, Resting - 2 hours and 45 minutes, Sleeping - 10 hours. more...
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steady weight
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