Weigh In record (no journal entry) for 29 January 2021
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295.9 lb
Lost so far: 88.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1245 kcal
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Fat: 30.00g | Prot: 65.00g | Carb: 170.00g.
Lunch: Hurst's HamBeens 15 Bean Soup, Jiffy Corn Muffin (Prepared). Dinner: The Alpine Inc. Krainerwurst, Hurst's HamBeens 15 Bean Soup. Snacks/Other: Philadelphia Original Cream Cheese, Martin's Cinnamon Raisin Swirl, Utz Honey Barbeque Potato Chips. more...
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losing 0.5 lb a week
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chesleigh's weight history
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