Jmyata's Journal, 14 January 2011

Weigh In record (no journal entry) for 14 January 2011
142.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2011:
2524 kcal Fat: 117.36g | Prot: 95.14g | Carb: 276.00g.   Breakfast: Reduced Fat Creamy Peanut Butter, Toasted Whole Wheat Bread, Sugar Free French Vanilla Liquid Coffee Creamer, coffee, Orange Juice, Bananas, Cheddar Cheese, Bacon. Dinner: Macaroni or Noodles with Cheese. more...
gaining 2.8 lb a week

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