Wendydashner's Journal, 28 October 2013

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Weigh In record (no journal entry) for 28 October 2013

186.4 lb Lost so far: 25.6 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 October 2013:

1464 kcal

Fat: 75.00g | Prot: 49.00g | Carb: 153.68g. Breakfast: Tea (Brewed), Green Tea, Snyder's of Hanover Mini Pretzels. Lunch: Kroger Candy Corn. Dinner: Hoody's Peanuts Roasted in the Shell, Five Guys Fries (1/2 Regular), Five Guys Little Cheeseburger. more...

2104 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Wendydashner's Journal, 28 October 2013

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