kuwa2004's Journal, 28 October 2013

126.3 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2245 kcal

Fat: 64.27g | Prot: 59.84g | Carb: 286.22g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: スーパードライ, 薄い生地の肉と野菜入りピザ. Dinner: カツカレー, スーパードライ. more...

1874 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...