Weigh In record (no journal entry) for 27 October 2013
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167.0 lb
Lost so far: 24.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2013:
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3479 kcal
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Fat: 106.19g | Prot: 88.14g | Carb: 285.38g.
Breakfast: Noosa Strawberry Rhubarb Yoghurt, Krispy Kreme Original Glazed Doughnut, Krispy Kreme Original Glazed Doughnut, Krispy Kreme Original Glazed Doughnut, Ihop french toast breakfast sandwich. Lunch: Taco Bell Cool Ranch Doritos Locos Taco, Lean Cuisine One Dish Favorites Linguine Carbonara. Dinner: Taco Bell Cool Ranch Doritos Locos Taco. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Deschutes Brewery Obsidian Stout, Coca-Cola Diet Coke, Fritos Original Corn Chips, Coffee-Mate Hazelnut Creamer, Coffee, Monster Beverage Zero Ultra, Monster Beverage Absolutely Zero. more...
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2813 kcal
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Activities & Exercise:
Standing - 7 hours and 35 minutes, Sitting - 9 hours and 35 minutes, Driving - 50 minutes, Resting - 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 4.2 lb a week
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