Weigh In record (no journal entry) for 27 October 2013
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281.4 lb
Lost so far: 30.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2013:
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1766 kcal
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Fat: 99.00g | Prot: 126.00g | Carb: 106.00g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein. Lunch: Krystal Cheese Krystal. Dinner: Johnsonville Original Bratwurst, Ted's Montana Grill Bison Burger. more...
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losing 0.2 lb a week
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carrollb's weight history
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