Weigh In record (no journal entry) for 27 October 2013
|
205.5 lb
Lost so far: 12.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2013:
|
1838 kcal
|
Fat: 63.73g | Prot: 46.34g | Carb: 98.63g.
Breakfast: Baileys Original Irish Cream, Coffee, Trader Joe's Cheddar & Gruyere Melange Cheese, Egg, Butter, Oscar Mayer 96% Fat Free Cooked Ham. Lunch: Peanut Butter. Dinner: Trader Joe's Organic Mayonnaise, Ore-Ida Sweet Potato Fries, Great Value Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Merlot Wine, Giant Eagle Queso Cheese Dip, SuperPretzel Soft Pretzels (with Salt). more...
|
|
3572 kcal
|
Activities & Exercise:
Driving - 1 hour, Sitting - 3 hours, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 3 hours, Yard Work (gardening) - 2 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hannahsmom247's weight history
|