kittysuth's Journal, 27 October 2013

262.3 lb Lost so far: 19.7 lb.    Still to go: 112.3 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 42.12g | Prot: 82.03g | Carb: 173.66g.   Breakfast: Sara Lee Honey Wheat Bread, Tomatoes, Egg. Lunch: Glutenfreeda Gluten Free Burrito, Salsa. Dinner: Red Kidney Beans, Brown Rice, Sweet Red Peppers, Aidells Cajun Style Andouille Sausage. Snacks/Other: Kellogg's Special K Protein Shake - French Vanilla. more...

4314 kcal

Activities & Exercise: Standing - 11 hours, Resting - 8 hours and 15 minutes, Sleeping - 4 hours and 45 minutes. more...