mssauce's Journal, 16 March 2009

221.7 lb Lost so far: 0 lb.    Still to go: 71.7 lb.    Diet followed poorly.

Diet Calendar Entries for 16 March 2009:
981 kcal Fat: 11.88g | Prot: 49.77g | Carb: 173.89g.   Breakfast: mus, mus-l, milk, banana. Lunch: Diet Coke (8 oz Bottle), mr. goodcents, baked chips. more...
2661 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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