Weigh In record (no journal entry) for 26 October 2013
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207.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2013:
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1087 kcal
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Fat: 36.92g | Prot: 58.54g | Carb: 137.94g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Mountain Dew Mountain Dew, Jersey Mike's #17 Famous Chicken Philly on Wheat (Regular). Snacks/Other: Chocolate Chip Cookie. more...
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losing 0.2 lb a week
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requiem0fspirit's weight history
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