requiem0fspirit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 5th: 1790 * 112%
fat: 84.00g
|
protein: 53.00g
|
carbs: 202.00g
- -
May 2014
Wed 7th: 1317 * 82%
fat: 50.94g
|
protein: 54.58g
|
carbs: 154.77g
- -
April 2014
Mon 7th: 486 * 30%
fat: 23.77g
|
protein: 13.36g
|
carbs: 59.16g
- -
Wed 2nd: 505 * 32%
fat: 26.00g
|
protein: 9.00g
|
carbs: 52.00g
- -
Tue 1st: 1194 * 75%
fat: 58.29g
|
protein: 57.90g
|
carbs: 114.05g
- -
March 2014
Mon 17th: 1840 * 115%
fat: 96.00g
|
protein: 80.00g
|
carbs: 183.00g
- -
Thu 6th: 1033 * 65%
fat: 59.42g
|
protein: 31.54g
|
carbs: 87.24g
- -
Tue 4th: 928 * 58%
fat: 26.05g
|
protein: 39.47g
|
carbs: 148.56g
- -
February 2014
Fri 7th: 1312 * 82%
fat: 51.50g
|
protein: 35.00g
|
carbs: 173.00g
- -
Thu 6th: 920 * 58%
fat: 43.68g
|
protein: 61.94g
|
carbs: 75.75g
- -
Wed 5th: 1331 * 83%
fat: 50.40g
|
protein: 59.32g
|
carbs: 163.56g
- -
Sat 1st: 620 * 39%
fat: 16.00g
|
protein: 22.00g
|
carbs: 98.00g
- -
January 2014
Mon 27th: 545 * 34%
fat: 21.43g
|
protein: 27.44g
|
carbs: 61.55g
- -
Sat 25th: 285 * 18%
fat: 6.00g
|
protein: 14.00g
|
carbs: 40.00g
- -
Fri 24th: 1292 * 81%
fat: 63.50g
|
protein: 55.00g
|
carbs: 124.75g
- -
Tue 21st: 666 * 42%
fat: 30.97g
|
protein: 47.83g
|
carbs: 47.77g
- -
Sun 19th: 497 * 31%
fat: 16.00g
|
protein: 28.33g
|
carbs: 62.51g
- -
Sat 18th: 1765 * 110%
fat: 63.00g
|
protein: 61.83g
|
carbs: 224.81g
- -
Fri 17th: 1570 * 98%
fat: 73.75g
|
protein: 68.25g
|
carbs: 170.25g
- -
Wed 15th: 1413 * 88%
fat: 52.84g
|
protein: 74.50g
|
carbs: 144.96g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.