Weigh In record (no journal entry) for 26 October 2013
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137.1 lb
Lost so far: 15.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2013:
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1552 kcal
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Fat: 78.86g | Prot: 75.29g | Carb: 48.71g.
Breakfast: Cheddar Cheese, Butter (Salted), Coffee (Brewed From Grounds) , Egg. Lunch: Mozzarella Fresca Fresh Mozzarella, Turkey Burger, Beer, Ore-Ida Tater Tots. Dinner: White Table Wine, Extra Virgin Olive Oil, Asparagus, Shrimp. more...
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2298 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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