Weigh In record (no journal entry) for 19 November 2010
Diet Calendar Entries for 19 November 2010:
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2914 kcal
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Fat: 131.20g | Prot: 67.38g | Carb: 365.21g.
Breakfast: Corn Flakes Cereal, Vanilla Soy Milk, Craisins. Lunch: Popcorn Shrimp, Biscuit, Cole Slaw, Mashed Potatoes and Gravy, Grilled Chicken Drumstick, Grilled Chicken Thigh. Snacks/Other: chips, Avocados, Lemon Poppyseed Muffin Mix, Red Delicious Apples. more...
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2276 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Shopping - 30 minutes, Sleeping - 5 hours, Resting - 18 hours and 20 minutes. more...
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