fabellas's Journal, 26 October 2013

284.0 lb Lost so far: 11.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

---

931 kcal

Fat: 68.64g | Prot: 64.94g | Carb: 7.65g.   Breakfast: Hard-Boiled Egg, Swanson Extra Virgin Coconut Oil, Iceberg Lettuce (Includes Crisphead Types), Chicken Leg (Skin Not Eaten). more...

3152 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...