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roblain2030
Journal
26 Oct 13
roblain2030's Journal, 26 October 2013
roblain2030's Profile
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Weigh In record (no journal entry) for 26 October 2013
202.0 lb
Lost so far:
0.6 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2013:
2810 kcal
Fat: 313.02g | Prot: 321.84g | Carb: 207.63g.
Dinner:
Baked or Fried Coated Chicken Breast with Skin, garden of eden buffett.
Snacks/Other:
Starbucks Iced Lemon Pound Cake.
more...
2232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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