Weigh In record (no journal entry) for 26 October 2013
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132.5 lb
Lost so far: 17.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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390 kcal
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Fat: 18.00g | Prot: 21.00g | Carb: 48.00g.
Breakfast: Fiber One Protein Bars - Caramel Nut. more...
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losing 3.1 lb a week
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josie570's weight history
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