kuwa2004's Journal, 26 October 2013

Weigh In record (no journal entry) for 26 October 2013
124.6 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2013:
1911 kcal Fat: 84.43g | Prot: 72.77g | Carb: 185.99g.   Breakfast: C1000 1日分のビタミンゼリー. Lunch: パスタ ミートソース. Dinner: スーパードライ, 焼きそば お肉入り. Snacks/Other: ポテトチップス. more...
1542 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
losing 4.6 lb a week

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