ronaldkcartergse's Journal, 25 October 2013

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Weigh In record (no journal entry) for 25 October 2013

247.0 lb Lost so far: 11.0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2013:

800 kcal

Fat: 52.00g | Prot: 15.00g | Carb: 72.00g. Breakfast: Frito-Lay Crunchy Cheetos (2 oz), Reese's Peanut Butter Cup, 7-Eleven Sausage Biscuit. more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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ronaldkcartergse's Journal, 25 October 2013

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