Weigh In record (no journal entry) for 25 January 2021
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245.1 lb
Lost so far: 0 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2021:
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3454 kcal
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Fat: 204.05g | Prot: 109.79g | Carb: 268.96g.
Breakfast: Hard-Boiled Egg. Lunch: Hellmann's Real Mayonnaise, White Castle Chicken Breast Sandwich with Cheese on Golden Bun, Cuties Clementines, Wal-Mart Boneless Skinless Chicken Breast, Hidden Valley The Original Ranch, Dole Garden Salad. Dinner: Hidden Valley The Original Ranch, Dole Italian Salad Blend, Member's Mark Chicken Fried Rice. Snacks/Other: Skinny Pop Real Butter Popcorn, Nabisco Nilla Wafers, Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse, Kirkland Signature California Pistachios. more...
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gaining 5.1 lb a week
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