tersjay's Journal, 13 January 2011

134.0 lb Lost so far: 31.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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175 kcal

Fat: 4.59g | Prot: 2.57g | Carb: 32.70g.   Breakfast: Milk Chocolate Peanut Butter Cups (Snack Size), Skinny Vanilla Latte Coffee Creamer, Coffee (Brewed From Grounds), No Calorie Sweetener. more...

2166 kcal

Activities & Exercise: elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...