Weigh In record (no journal entry) for 13 January 2011
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144.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 January 2011:
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1397 kcal
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Fat: 46.92g | Prot: 71.35g | Carb: 188.76g.
Breakfast: coffee creamer french vanilla, green tea. Lunch: Activia Peach Yogurt, fiber one fiber bar, sugar snap peas, macintosh apple, orange, baby carrots. Dinner: corn, olive oil, salad small, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Breast. Snacks/Other: cookies. more...
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1842 kcal
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Activities & Exercise:
Driving - 2 hours, Exercise machine (moderate) - 20 minutes, Resting - 14 hours, Sleeping - 7 hours and 40 minutes. more...
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losing 0.1 lb a week
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hilbilygal's weight history
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