Weigh In record (no journal entry) for 24 October 2013
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232.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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1705 kcal
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Fat: 57.89g | Prot: 56.29g | Carb: 239.95g.
Breakfast: Bananas. Lunch: kellogg's RICE Krispies Treats. Dinner: Little Caesars Italian Cheese Bread, Little Caesars Crazy Bread. more...
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losing 0.5 lb a week
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