Weigh In record (no journal entry) for 24 October 2013
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140.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2013:
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1306 kcal
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Fat: 54.09g | Prot: 154.22g | Carb: 60.49g.
Breakfast: Egg, DAK Premium Bacon. Lunch: Pilgrim's Pride Boneless Skinless Chicken Breast, Cauliflower, Yellow Summer Squash, Zucchini, La Choy Teriyaki Marinade & Sauce. Dinner: Heinz Premium Tartar Sauce, Zucchini, Publix Basa Fish Fillets, Cauliflower. Snacks/Other: Detour Lower Sugar Whey Protein Bar - Chocolate Chip Caramel. more...
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gaining 14.0 lb a week
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