Weigh In record (no journal entry) for 13 January 2011
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211.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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258 kcal
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Fat: 4.25g | Prot: 8.32g | Carb: 49.14g.
Breakfast: Plain French Toast, Grapefruit, Blueberries (Unsweetened, Frozen), Oatmeal. more...
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gaining 0.8 lb a week
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esetlamm's weight history
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