|
This sucksssss. I don’t understand why my weight is going back up when I’m under RDI every day 👎🏼
|
198.6 lb
Lost so far: 22.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2021:
|
330 kcal
|
Fat: 5.00g | Prot: 7.00g | Carb: 23.00g.
Breakfast: Kraft Natural Mozzarella String Cheese. Snacks/Other: Magners Hard Cider. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nvrquit0383's weight history
|