kimasabe69's Journal, 15 March 2009

Marking reasonably well this time. I could have done better but i did a lot better than I had done over the last month.

144.7 lb Lost so far: 10.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 57.70g | Prot: 83.76g | Carb: 58.34g.   Breakfast: Center Cut Bacon, 1% milk, chocolate drink mix, egg. Dinner: skinless chicken tenders. Snacks/Other: dark chocolate baking morsels, nutrition almonds. more...

2150 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...