member1129's Journal, 12 January 2011

166.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1853 kcal

Fat: 70.88g | Prot: 59.10g | Carb: 254.06g.   Breakfast: Cream Cheese, Asiago Cheese Bagel. Lunch: Baked Original Potato Crisps, Tamale with Meat. Dinner: Chocolate Cake (with Chocolate Frosting), Ginger Snaps, Brie Cheese, Toasted French or Vienna Bread (Includes Sourdough), Bread Crumbs, Vegetable Noodle Soup (Home Recipe). Snacks/Other: Pears. more...

2005 kcal

Activities & Exercise: Exercise machine (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...