rochellj's Journal, 22 January 2021

Good morning everyone!!! I did it!!! I want a few insurance lbs, though. I have refrained from eating in between meals and went back to my portions. Had to slow down with Insanity workout this week due to a medication change and just plain fatigue. Back on track!!!
😁😁😁 Thanks for your support.
135.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 4.7 lb a week

44 Supporters    Support   

Comments 
Congrats! 
22 Jan 21 by member: Les Girth
Nice drop 
22 Jan 21 by member: madfoxmade
Way to go!! Congrats :) 
22 Jan 21 by member: alexisedwards
Congratulations 🎊 
22 Jan 21 by member: jeannieselby
Whoo hoo!!! Congrats!!! Great job!!! 
22 Jan 21 by member: bearnoggin
Nice🍀 
22 Jan 21 by member: SB 428
Great! 👍👏👏👏👏 
23 Jan 21 by member: Diana 1234
👋rochell...u did the heavy lifting, congrats on a great job🤙 
23 Jan 21 by member: acomandr
yay! congrats, very inspiring! 
23 Jan 21 by member: SandrainTexas
nice drop 
23 Jan 21 by member: mountainman2
Awesome, great job! 
23 Jan 21 by member: Augusta888

     
 

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