Weigh In record (no journal entry) for 12 January 2011
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126.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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832 kcal
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Fat: 26.42g | Prot: 28.62g | Carb: 123.50g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Sesame Glazed Chicken. Snacks/Other: Classic Mini Corn Dogs. more...
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losing 13.0 lb a week
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