Weigh In record (no journal entry) for 12 January 2011
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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278 kcal
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Fat: 15.00g | Prot: 4.26g | Carb: 37.08g.
Lunch: baby ruth. more...
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losing 7.0 lb a week
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