Dragonflye's Journal, 22 October 2013

161.8 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed N/A.

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1093 kcal

Fat: 50.62g | Prot: 30.65g | Carb: 131.46g.   Breakfast: Butter, Toasted White Bread. Lunch: Smooth Peanut Butter (with Salt), Toasted White Bread. Dinner: Butter, Fox's Party Rings, Toasted White Bread, Knorr Chicken Noodle Soup. Snacks/Other: Coffee with Milk, Coffee with Milk. more...

1805 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 10 hours. more...