fabellas's Journal, 22 October 2013

289.6 lb Lost so far: 5.4 lb.    Still to go: 139.6 lb.    Diet followed reasonably well.

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886 kcal

Fat: 66.39g | Prot: 60.20g | Carb: 7.79g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types), Swanson Extra Virgin Coconut Oil, Skinless Chicken Breast, Egg Omelet. more...

3214 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...