moemike's Journal, 21 October 2013

167.4 lb Lost so far: 23.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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2782 kcal

Fat: 132.55g | Prot: 91.28g | Carb: 312.09g.   Breakfast: jimmy dean Jimmy Dean jimmy dean French toast griddlers, PowerBar Triple Threat - Chocolate Peanut Butter Crisp, PowerBar Triple Threat - Chocolate Peanut Butter Crisp. Lunch: Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Bertolli Italian Sausage and Rigatoni. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Frito Lay Chili Cheese Fritos, Coffee-Mate Hazelnut Creamer, Coffee, Coca-Cola Diet Coke, Frito Lay Cheetos Crunchy Cheddar Jalapeno (Frito-Lay), Monster Beverage Absolutely Zero, Monster Beverage Absolutely Zero. more...

2897 kcal

Activities & Exercise: Sitting - 3 hours and 35 minutes, Driving - 45 minutes, Standing - 11 hours and 15 minutes, Resting - 25 minutes, Sleeping - 8 hours. more...