booneesh's Journal, 12 January 2011

152.2 lb Lost so far: 2.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 51.07g | Prot: 42.41g | Carb: 122.26g.   Breakfast: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. Lunch: Rice (Small), Chimichanga with Chicken, Sour Cream, Lettuce and Tomato, Chips & Salsa. Dinner: hershey kiss, chicken chili, sugar cookie with icing. more...

1972 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...