bankgirl1's Journal, 19 October 2013

182.8 lb Lost so far: 31.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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2227 kcal

Fat: 110.33g | Prot: 128.92g | Carb: 122.10g.   Breakfast: Sweet Potato, Egg, Texas Roadhouse Prime Rib (12 oz). Lunch: Salad Creations Thai Crunch Jr. Salad. Dinner: Buffalo Wild Wings Chicken Wings. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Air Popped Popcorn, Unsalted Butter Stick, Mountain Dew Diet Mountain Dew (Can), Corona Corona Light. more...

2020 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...