Weigh In record (no journal entry) for 11 January 2011
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167.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2011:
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1622 kcal
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Fat: 64.96g | Prot: 58.22g | Carb: 213.55g.
Breakfast: Pumpkin Muffin. Lunch: Pistachio Filled Milk Chocolate, Baked Original Potato Crisps, Tamale with Meat. Dinner: Almonds, Asparagus, Sponge Cake, Mozzarella Cheese, Avocados, Corn Tortilla, Shrimp. Snacks/Other: Pears. more...
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2077 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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member1129's weight history
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