Weigh In record (no journal entry) for 19 October 2013
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151.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2013:
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1122 kcal
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Fat: 27.80g | Prot: 37.51g | Carb: 128.19g.
Breakfast: Leinenkugel Oktoberfest, Magic Hat #9, Roasted Potato, Gourmet Merchant Dried Pineapple, Wildwood Savory Baked Tofu, Winter Squash. Lunch: House Foods Tofu Shirataki Noodles, Celery. more...
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gaining 16.8 lb a week
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sushilovinfun's weight history
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