Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
poofkiss
Journal
11 Jan 11
poofkiss's Journal, 11 January 2011
poofkiss's Profile
< Previous Entry
|
Next Entry >
It's been a while, but I'm getting back on track.
177.0 lb
Lost so far:
23.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2011:
36 kcal
Fat: 1.04g | Prot: 1.26g | Carb: 5.58g.
Breakfast:
Whole Milk, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds).
more...
2038 kcal
Activities & Exercise:
Wii Fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
poofkiss's weight history
view complete history