chesleigh's Journal, 11 January 2011

Christmas is over and it's time to get back to losing the rest of this weight. Need to get to 225 by September. Lets get to it!!!!
317.0 lb Lost so far: 67.0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

Diet Calendar Entries for 11 January 2011:
1546 kcal Fat: 41.22g | Prot: 105.41g | Carb: 206.97g.   Breakfast: organic sugar, evaporated milk, banana, fiber plus. Lunch: tony packos, tostitos, kraft olive oil mayonnaise, oscar meyer deli virginia ham, natures own double fiber. Dinner: newmans own light balsamic, cucumber, italian blend, white rice, goya black beans, pork loin chop. Snacks/Other: beef jerky, chobani strawberry yogurt. more...
4061 kcal Activities & Exercise: Shopping - 2 hours, Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 2.1 lb a week

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