Weigh In record (no journal entry) for 11 January 2011
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218.6 lb
Lost so far: 41.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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1937 kcal
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Fat: 94.49g | Prot: 54.58g | Carb: 218.04g.
Breakfast: Egg & Cheese Breakfast Sandwich, Fat Free Mayonnaise. Dinner: Cheese Dog, Fries. Snacks/Other: Veggie Sticks & Crisps, Banana, Snapea Crisps. more...
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steady weight
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gogaryw's weight history
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