tersjay's Journal, 11 January 2011

Weigh In record (no journal entry) for 11 January 2011
134.5 lb Lost so far: 30.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2011:
278 kcal Fat: 1.87g | Prot: 5.88g | Carb: 58.59g.   Breakfast: No Calorie Sweetener, Coffee (Brewed From Grounds), Skinny Vanilla Latte Coffee Creamer, Fruit Loops Cereal, 1% Fat Milk. more...
losing 0.9 lb a week

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