YWG90's Journal, 16 October 2013

151.8 lb Lost so far: 3.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1951 kcal

Fat: 74.97g | Prot: 62.66g | Carb: 259.85g.   Breakfast: Pizza Hut 14" Large Veggie Lover's Stuffed Crust Pizza, Tang (Dry Concentrate), Joint Juice Glucosamine Chondrotin - Cran Pomegranate. Dinner: Chocolate Cake (with Chocolate Frosting), Queso Asadero, Mexican Style Sopa Seca De Fideo made with Dry Noodles. more...

1677 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...