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I am struggling with drink all the water I'm suppose to drink. I even put an app on my phone to ring to tell me to drink more. I feel so bloated I could pop!!!
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200.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2011:
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1180 kcal
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Fat: 48.58g | Prot: 56.30g | Carb: 147.99g.
Lunch: Arugula Lettuce, Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Pecan Nuts, Blue Cheese Crumbles. Dinner: Whole Green Chilies, Corn Tortilla, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Organic Promise Cereal - Cinnamon Harvest, blackberries, California and Arizona Pink and Red Grapefruit, Kiwi Fruit, Light String Cheese. more...
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2258 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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