Weigh In record (no journal entry) for 11 January 2011
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114.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2011:
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1510 kcal
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Fat: 33.44g | Prot: 56.96g | Carb: 246.08g.
Breakfast: Lean Shake - Vanilla Bean, Crunchy Granola Bars - Oats 'n Honey, Roasted Potato (Fat Not Added in Cooking). Lunch: Cream of Broccoli Soup, Provolone Cheese, 6" Ham (Black Forest without Cheese). Dinner: Cheesy Bread, Roasted Potato (Fat Not Added in Cooking). Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
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