Weigh In record (no journal entry) for 16 October 2013
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243.0 lb
Lost so far: 37.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2013:
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3727 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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