Weigh In record (no journal entry) for 16 October 2013
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188.2 lb
Lost so far: 51.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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1127 kcal
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Fat: 55.74g | Prot: 115.10g | Carb: 16.83g.
Breakfast: Coffee, Half and Half Cream, Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Turkey Thigh (Skin Eaten). more...
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gaining 2.4 lb a week
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ChrysAnn52's weight history
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